We are just days away from the first ever Food Revolution Day with hundreds of local food events and dinner parties taking place in cities, communities and homes around the world as people stand up for real food and better food education on May 19th.

Kicking off the activities on Friday will be schools and companies, two key places where real food is vital and a fuel for success.

When we think of food and changing what we eat and the way we eat, we often tend to think of making changes at home or in schools and forget about the workplace — even though on average we’re spending 260 days a year at work and consuming at least one meal there every day.

During work hours we can often feel pressed for time and eating habits suffer. The workplace is actually a great place to start thinking about real food, and really it should be company policy to encourage employees to eat fresh, healthy food at work, whether from the work cafeteria or brought from home. Making better food choices can improve performance in both the short and long term for a more successful workforce. After all, we all work better when we are fuelled up on fresh, wholesome, nutritious foods!

Some companies have already started making wellness a priority. Others are still a long way off. Food Revolution Day is an opportunity for workplaces and employees to think about real food. By getting your company involved and encouraging employees to make simple changes, you’ll be part of a global movement and making a commitment to the health and happiness of your workforce.

Companies who are standing up for real food and joining Food Revolution Day through a commitment to better food in the workplace:

Virgin Management Ltd and Virgin Unite, the non-profit foundation of the Virgin Group, already offer their staff a free salad bar, vegetarian option and healthy food option every day as part of their lunch service, plus free fruit is available all day. In aid of Food Revolution Day they are running three real food initiatives: a healthy recipes competition for employees to share their real food recipes, food amnesty competition showcasing the worst types of processed foods they’ve ever heard of to raise awareness about making better food choices and their event, ‘Feast on Fruit Friday’ this Friday. Check out Richard Branson’s video and Food Revolution Day dinner party page.

In Spring 2011 we piloted a Cooking & Company initiative with help from IDEO and the TED Prize team to engage IDEO employees and affiliates in cooking classes to inspire people to cook and come away with better skills and knowledge to then apply to themselves, their families and colleagues. Since then IDEO, the global design and innovation firm, helps to run cooking classes with Microsoft, GAP and Method in California. It’s a great way for a team to get together, cook and eat together, and come away with new skills. IDEO run these classes throughout the year and are holding events throughout May in support of Food Revolution Day.

Spotify Like many companies out there with limiting cooking facilities the small kitchen in the Spotify London office makes preparing real food a challenge, but the team are never the less committed to fresh food and better food education proving that simple changes and efforts can go a long way to improving food in the workplace. A local greengrocer makes a daily delivery of a variety of fresh fruits, and smoothies are free for everyone. Inspired by Food Revolution Day, the whole Spotify office will be sitting down together to enjoy a ‘real food’ lunch of salads and wraps this Friday. Jamie has created a Spotify playlist to be enjoyed whilst cooking to or dining with friends, listen to Jamie’s playlist here!

JUSTIN Vineyards & Winery specializes in making Bordeaux-style blends that reflect the unique soils and the micro-climate of the west side of Paso Robles in California. The Restaurant at JUSTIN is equally passionate for real food so they are hosting a Guest Chef dinner on Friday benefitting Jamie’s foundation. The six course prepared menu by Top Chef All Star’s Chef Marcel Vigneron and JUSTIN’s Chef Will Torres will take place in JUSTIN’s Barrel Caves and will highlight local and seasonal ingredients to celebrate Food Revolution Day.

Planning your own Food Revolution Day dinner party? JUSTIN’s sommelier Jim Gerakaris matched wines to 30 of Jamie’s Food Revolution Day recipes so check them out for some ideas for your Food Revolution Day menus.

Sports giants have also stepped up in the U.S. to support Food Revolution Day including NFL, NBA and NHL.

“The NBA, through its comprehensive health and wellness program NBA FIT and through our commitment to Share our Strength’s No Kid Hungry Campaign, is committed to encouraging physical activity and healthy living for children and families,” said NBA Senior Vice President, Community Relations Todd Jacobson. “Diet is so important to performing at a high level and food education and access to healthy meals is so critical for kids of all ages. We are proud to support Jamie Oliver in standing up for Food Revolution Day on May 19.”

If you’re feeling inspired, it’s not too late to get your company involved. Here are a few easy ways to learn more and take part on Food Revolution Day. Add your voice and stand up for real food!

3 Easy Ways For Companies To Support Food Revolution Day

• Download the Workplaces eBook for 30 ways to start a Food Revolution in your workplace With the help of the Google chefs we’ve compiled a great list of ideas to inspire you.
• Get Your Company Involved This Friday spread the word about Food Revolution Day, support through Facebook and Twitter, plus anyone can host a real food dinner!
• Pledge Your Support on our company’s page to add your name and company to the growing ranks of people who believe in better food and food education in the workplace.

Follow Janey Gourlay on Twitter:

The center of my family’s life has always been the kitchen. It’s where our friends meet and greet, where we have family meetings, and of course eat; it’s usually the place where we have the best fights. Globally, the kitchen is recognized as the heart of the family and the community, even after the electric or gas stove replaced the wood-burning hearth. I’ve talked to founders of start up companies from those building electric engines, to those coding new learning software that have started cooking their ideas in the kitchen. The kitchen is where I now do most of my work. So, too, have revolutions been known to have started in kitchens, and I propose a new way to make more revolutions happen in the urban environment with mobile kitchens.

Social activists from America to Lebanon see food as a means for creating social equality. Americans are crazy about the 100 Mile Diet, using the dinner plate and fork as a means to support local agriculture, and to curb greenhouse emissions caused by long-distance hauls. Americans also love the concept of urban gardens, with some like Daryl Hannah fighting for the preservation of them, when encroached upon by new urban development. As recently as last week, “guerilla” protestors — basically any local that wants to be part of a loosely organized protest — were asked to start picnics in any tiny green space around Beirut, as a means to protest the lock and key on the city’s only major green space.

I’ve learned that food can be eaten, admonished, thrown on someone or boycotted in superstores as a way to protest a political, environmental, cultural or political event. Gandhi did it best.

But what’s missing in a big way in all the food-related revolutions, meets, and protests is the kitchen. While tents are easy to pop up and down as a means for rest, the idea of a mobile kitchen for the everyman seems to have not progressed much since the American camping hibachi and gas barbecue. Mobile kitchens as chip stands, or burrito restaurants can be custom-made. But what about a kitchen that we take with us on picnics? Something that doesn’t just cook by charring? This way we can cook healthy food on the go, invite in the communities around us on our travels to come and dine, to share new secrets and recipes, and be guerilla about picnicking or eating wherever we roam.

I went online to see what I could find. Besides needing the obvious fuel source like a diesel generator (as featured on this U.S. site) or if you are lucky a power hookup, a good mobile kitchen needs to have a sink, a water tank, some good pots and pans, storage space for spices and supplies, as well as a space for storing perishables. One that can open and unfold with seating space for friends, when camping, in the park, or at the urban garden, is best.

If you head on over to eBay you’ll find some cheesy RV related mobile kitchens, or ones more suited for selling pogo sticks at an outdoor carnival.

But the more designed-inclined are looking to their latest favorite raw material, the shipping container, to create mobile kitchens that I would happily park in my back yard. Check out Steel Space as a unique venue for creating eye-catching mobile kitchens. It’s an open, airy and friend-friendly space that invites users into it to sit, cook, and be part of the culinary action.

And in a way that only Europeans can invent is this roving hospitality station Mobile Gasfreundschaft for entertaining friends, followers and friendly food activists on sidewalks, at the beach or anywhere the traditional stationary kitchen won’t work. I bet Jamie Oliver and food activists everywhere would be happy to power up with one of those.

Follow Karin Kloosterman on Twitter: